Our Schedule
SATURDAY, DEC 6
8:30 – 9:30 Morning Yoga | Beachfront | Yolanda
Arrival Day
2:30 Lunch
5:45 – 6:45 Gentle Yoga w/ Kiki | Beachfront
6:45 – 7:15 Open Circle w/ Ryan | Beachfront
7:30 Dinner
SUNDAY, DEC 7th
Weekly Quote:
“Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver
Morning Pages Prompt:
What intention will guide me this week?
7:00 Coffee | Tea & Morning Pages
7:15 – 7:30 Grande Rising Meditation w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Kiki | Beachfront
9:30 Breakfast
11:00 – 11:45 Circuit Training w/ Ryan | Grande
1:30 Lunch
3:00 – 3:45 Mexican Cooking Class | Amansala Kitchen (meet in the restaurant)
4:00 - 4:45 Boxing | Fernando | Grande
4:45 – 5:30 Pilates w/ Adele | Grande
5:45 – 6:45 Gentle Yoga w/ Yolanda | Grande
7:30 Dinner
MONDAY, DEC 8th
Morning Pages Prompt:
What do I need to release right now?
7:00 Coffee | Tea & Morning Pages
7:15 – 7:30 Grand Rising Breathwork w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Marina | Beachfront
9:30 Breakfast
10:45 – 11:15 Circuit Training w/ Ryan | Grande
11:30 – 2:15 Muyil Float Tour w/ Ben
2:30 Lunch
4:00 – 4:45 Muay Thai w/ Kiki Box | Grande
4:45 – 5:45 Absolution w/ Ryan | Grande
5:45 – 6:45 Gentle Yoga w/ Kun | Beachfront
7:30 Dinner
8:30 - 9:45 Optional Cacao and Sound Healing w/ Kun | Grande
TUESDAY, DEC 9th
Morning Pages Prompt:
What quality do I want to embody today?
7:00 Coffee | Tea & Morning Pages
7:15 – 7:30 Grande Rising Meditation w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Kun | Beachfront
9:30 Breakfast
11:00 - 1:30 Tulum Jungle Gym w/ Ryan
1:30 Lunch
2:00 - 3:00 Optional Ice Bath w/ Ryan | Meet in Beachfront
4:00 - 5:00 Salsa Class w/ Emmanuel | Grande
5:00 – 5:45 Absolution w/ Fernando | Grande
5:45 – 6:45 Yin Yoga w/ Maya | Beachfront
7:30 Dinner
WEDNESDAY, DEC 10th
Morning Pages Prompt:
What tiny step can I take toward my dream?
7:00 Coffee | Tea & Morning Pages
7:15 – 7:30 Grand Rising Breathwork w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Marina | Beachfront
9:30 Breakfast
10:45 – 11:30 Circuit Training w/ Ryan | Grande
1:30 Lunch
3:00 - 3:30 Pm Mayan Clay w/Yolanda
4:00 – 4:45 Latin Groves w/ Sergio | Grande
4:45 – 5:45 Absolution w/ Fernando | Grande
5:45 – 6:45 Gentle Yoga w/ Kun | Beachfront
6:45 - 7:15 Closing Circle w/ Ryan | Beachfront
7:15 - 7:30 Opening Circle w/ Ryan (new arrivals)
7:30 Dinner
THURSDAY, DEC 11 th
Morning Pages Prompt: What am I grateful for in this moment?
7:00 – Coffee | Tea & Morning Pages
7:15 – 7:30 Grande Rising Meditation w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Yolanda | Beachfront
9:30 – Breakfast
10:45 – 11:30 Circuit Training w/ Ryan | Grande
1:30 – Lunch
4:00 – 4:45 Box Fit w/ Fernando | Grande
4:45 – 5:45 Pilates w/ Adele | Grande
5:45 – 6:45 Gentle Yoga w/ Noelia | Beachfront
7:30 – Dinner
FRIDAY, DEC 12 th
Morning Pages Prompt: What am I grateful for in this moment?
7:00 – Coffee | Tea & Morning Pages
7:15 – 7:30 Grand Rising Breathwork w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Kun | Beachfront
9:30 – Breakfast
10:45 – 11:30 Circuit Training w/ Ryan | Grande
11:45-2:15 Tulum Ruins Tour w/ Ben
2:30 – Lunch
4:00 – 4:45 Afro Beats w/ Sergio | Grande
4:45 – 5:30 Pilates w/ Adele | Grande
5:45 – 6:45 Gentle Yoga w/ Maya | Beachfront
7:15 – 9:00 Optional Temazcal w/ Maria Luisa ($85 USD)
7:30 – Dinner
SATURDAY, DEC 13 th
Morning Pages Prompt: How can I carry this feeling home with me?
7:00 – Coffee | Tea & Morning Pages
7:15 – 7:30 Grande Rising Meditation w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Marina | Beachfront
9:30 – Breakfast
10:45 – 11:15 BBC 20 w/ Ryan | Grande
11:30 – 2:15 Muyil Float Tour w/ Ben
2:30 – Lunch
4:00 – 4:45 Boxing w/ Fernando | Grande
4:45 – 5:30 Pilates w/ Adele | Grande
5:45 – 6:45 Gentle Yoga w/ Yolanda | Beachfront
7:30 – Dinner
8:30-9:30 Salsa Class w/ Sergio | Grande
SUNDAY, DEC 14 th
Morning Pages Prompt: What intention will guide me this week?
7:00 – Coffee | Tea & Morning Pages
7:15 – 7:30 Grande Rising Breathwork w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Yolanda | Beachfront
9:30 – Breakfast
10:45 – 11:30 Circuit Training w/ Ryan | Grande
12:15 Mayan Clay w/ Yolanda ( meet at the beach )
1:30 – Lunch
4:00 – 4:45 Afro Beats w/ Sergio | Grande
4:45 – 5:30 Absolution w/ Fernando | Grande
5:45 – 6:45 Gentle Yoga w/ Maya | Beachfront
7:30 – Offsite Dinner
MONDAY, DEC 15 th
7:15 – 7:30 Grande Rising Meditation w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Kun | Beachfront
9:30 Breakfast
10:45 – 11:30 Circuit Training w/ Ryan | Grande
11:45-2:15 Grande Cenote w/ Ben
2:30 – Lunch
4:00 – 4:45 Muy Thai w/ Kiki Box | Grande
4:45 – 5:30 Pilates w/ Adele | Grande
5:45 – 6:45 Gentle Yoga w/ Kiki | Beachfront
7:15 Closing Circle w/ Ryan | Beachfront
7:30 – Dinner
TUESDAY, DEC 16 th
7:00 – Coffee | Tea & Morning Pages
7:15 – 7:30 Grande Rising Breathwork w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Yolanda | Beachfront
9:30 Breakfast
Free Time
1:30 Lunch
4:45-5:30 Pilates Fusion w / Sergio | Grande
5:45 -6:45 Gentle Yoga w / Kun | Beachfront
7:30 Dinner ( order off the menu )
WEDNESDAY, DEC 17 th
7:00 – Coffee | Tea & Morning Pages
7:15 – 7:30 Grande Rising Breathwork w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Kiki | Beachfront
9:30 Breakfast
1:30 Lunch ( order off the menu )
4:45-5:30 Pilates w / Adele | Grande
5:45 -6:45 Gentle Yoga w / Noelia | Beachfront
7:30 Dinner ( order off the menu )
THURSDAY, DEC 18 th
7:00 – Coffee | Tea & Morning Pages
7:15 – 7:30 Grande Rising Breathwork w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Darlene | Beachfront
9:30 Breakfast
1:30 Lunch ( order off the menu )
4:45-5:30 Pilates w / Adele | Grande
5:45 -6:45 Gentle Yoga w / Marina | Beachfront
7:30 Dinner ( order off the menu )
FRIDAY, DEC 19TH
7:00 – Coffee | Tea & Morning Pages
7:15 – 7:30 Grande Rising Breathwork w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Kun | Beachfront
9:30 Breakfast
1:30 Lunch ( order off the menu )
4:45-5:30 Pilates Fusion w / Sergio | Grande
5:45 -6:45 Gentle Yoga w / Maya | Beachfront
7:30 Dinner ( order off the menu )
SATURDAY, DEC 20th
7:00 – Coffee | Tea & Morning Pages
7:15 – 7:30 Grande Rising Breathwork w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ marina | Beachfront
9:30 Breakfast