Sunday, April 26

What am I ready to gently release before the new year arrives? What no longer needs to come with me?

7:00 | Coffee | Tea & Morning Pages

8:30 – 9:30 | Morning Yoga w/ Noelia| Grande

Monday, April 27

If this season were inviting me to slow down, what would I finally allow myself to feel, grieve, or honor?

7:00 | Coffee | Tea & Morning Pages

8:30 – 9:30 | Morning Yoga w/ Yolanda | Beachfront

Tuesday, April 28

Where has light quietly carried me through this year, even when I didn’t notice at the time?

8:30 – 9:30 | Morning Yoga w/ Yolanda | Beachfront

Friday, May 01

Who am I becoming as I move into the new year, and what qualities do I wish to embody more fully?


2:30 | Lunch

4:45 – 5:30 | Pilates w/ Adele | Beachfront

5:45 – 6:45 | Gentle Yoga w/ Kun | Beachfront

7:30 | Dinner

Saturday, May 02

 What am I ready to gently release before the new year arrives? What no longer needs to come with me?

7:00 | Coffee | Tea & Morning Pages

7:15 – 7:30 | Grand Rising Meditation w/ Ryan | Beachfront

7:30 – 8:15 | Beach Walk w/ Ryan

8:30 – 9:30 | Morning Yoga w/ Kun| Beachfront

9:30 | Breakfast

10:45 – 11:30 | Circuit Training w/ Ryan | Grande

1:30 | Lunch

4:00 – 4:45 | Box Fit w/ Fernando | Grande

4:45 – 5:30 | Absolution w/ Sergio | Grande

5:45 – 6:45 | Gentle Yoga w/ Yolanda | Beachfront

7:30 | Dinner