Glow with Her
Melissa has been teaching at Amansala, her home, for the past 25 years. Her circuit training class has been a favorite of groups. Imagine sweating to fantastic music, warming up, and cooling down with your favorite dance moves.
Get inspired with Her
Sweat with Her
Melissa uses her time instructing to inspire you to not only work towards your physical goals but also to push towards your professional and personal goals. Melissa was raised around Buddhist Monks for her teenage years, and her meditations are truly eye-opening again, her circuit training classes are more of a Moving, Musical, Meditation, and Inspiration.
Classes take you on a journey, you forget you are working out so hard and the burn is so much fun, and hour feels like 20 mins.