Our Schedule
Thursday, Jan 15th
7:00 – Coffee | Tea & Morning Pages
Balance | Listening Inward
Prompt:
When I truly listen to myself, I hear…
What is your inner voice asking for this year — more rest, more courage, more play, more truth? How can you honor that request?
7:15 – 7:30 Grand Rising Breath work w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Darlene | Beachfront
9:30 – Breakfast
10:45 – 11:00 Circuit Training w/ Ryan | Grande
11:45-2:00 Grande Cenote Tour w | Sergio
2:30 – Lunch
3:00-3:30 Mayan Clay w/ Yolanda
4:00 – 4:45 Box Fit w/ Fernando | Grande
4:45 – 5:45 Pilates w/ Adele | Grande
5:45 – 6:45 Gentle Yoga w/ Kun | Beachfront
7:30 – Dinner
8:30 – Salsa Class w/ Sergio | Grande
Friday, Jan 16th
Who am I becoming as I move into the new year, and what qualities do I wish to embody more fully?
7:00 – Coffee | Tea & Morning Pages
Renewal | Softening the Heart
Prompt:
This year, I give myself permission to…
What would it look like to move forward with compassion instead of judgment?
How would your life feel if kindness — toward yourself — led the way?
7:15 – 7:30 Grand Rising Meditation w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Yolanda | Beachfront
9:30 – Breakfast
11:45-2:00 Mangrove Tour w | Sergio
2:30 – Lunch
3:00 – 4:00 Optional Ice Bath w/ Ryan | $65 USD
4:00 – 4:45 AfroBeats w/ Sergio | Grande
4:45 – 5:30 Absolution w/ Ignancia | Grande
5:45 – 6:45 Yoga w/ Mark | Grande
7:00 Closing Circle w/ Ryan | Grande
7:30 – Offsite Dinner
Saturday, Jan 17th
7:00 – Coffee | Alkalizing Ginger Lemon Tea & Morning Pages
Release | Letting Go Gently
Prompt:
If I didn’t have to carry this anymore, my body would feel…
What habits, thoughts, expectations, or roles are you ready to loosen your grip on this year?
7:15 – 7:30 Grand Rising Meditation w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Darlene | Chica
9:30 – Breakfast
10:45 – 11:30 Circuit Training w/ Ryan | Grande
11:45-2:00 | Optional Tulum Ruins w/ Marco $75
2:00 Lunch
2:30-3:00 Mayan Clay w/ Yolanda ( meet at the beach)
4:00- 4:45 Latin Groves w/ Sergio | Grande
4:45 – 5:45 Pilates w/ Adele | Grande
5:45 – 6:45 Gentle Yoga w/ Yolanda | Beachfront
7:30 – Dinner
Sunday, Jan 18th
7:00 – Coffee | Alkalizing Ginger Lemon Tea & Morning Pages
Integration | Stepping Forward
Prompt:
The version of me leaving this place knows…
What wisdom, strength, or clarity are you carrying home? How will you protect and nurture this feeling when real life resumes?
7:15 – 7:30 Grand Rising Meditation w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Kun | Chica
9:30 – Breakfast
10:45 – 11:30 Circuit Training w/ Ryan | Grande
1:30 Lunch
4:45 – 5:45 Pilates Fusion w/ Sergio | Chica
5:45 – 6:45 Gentle Yoga w/ Yolanda | Chica
7:15 - 9:00 Optional Temazcal w/Maria L. $85
7:30 – Dinner
Monday, Jan 19th
7:00 – Coffee | Alkalizing Ginger Lemon Tea & Morning Pages
Prompt:
What I’ve remembered about myself here is…
How will I honor this version of me once daily life resumes?
7:15 – 7:30 Grand Rising Meditation w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Darlene | Heaven
9:30 – Breakfast
10:45 – 11:30 Circuit Training w/ Ryan | Grande
11:45 - 2:15 | Optional Grande Cenote w/Sergio $ 75
Lunch
3:00 - 4:00 | Optional Ice Bath w/Ryan $ 65
4:00 – 4:45 Afro Beats w/ Sergio | Skye
5:45 – 6:45 Gentle Yoga w/ Kun | Skye
7:15 Optional Cacao and Sound Healing w / Kun & Darlene | Grande $65
7:30 – Dinner
Tuesday, Jan 20th
7:00 – Coffee | Alkalizing Ginger Lemon Tea & Morning Pages
Prompt:
This experience has shifted me by…
What small, intentional habits will keep this shift alive?
7:15 – 7:30 Grand Rising Meditation w/ Ryan | Beachfront
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Darlene | Chica
9:30 – Breakfast
10:45 – 11:30 Circuit Training w/ Ryan | Grande