This class uses heat, deep breathing and vigorous sequences to sweat out toxins. Long
held pose progressions help you flush, oxygenate and rejuvenate every cell. You'll build core strength through
abdominal excercises that target the low layers of muscle and work both your strength and flexibility edges.
Intelligent sequencing makes Forrest Yoga deeply healing for both the body and the mind. Join Senior Forrest
Yoga teacher, Megan Leigh for this exciting exploration on the mat by learning how to practice yoga in a way
that Brightens your Spirit and helps you to create more of what you want off the mat.
Afternoon Asanapy session
AsanapyŽ: One hour Forrest Yoga followed by hands on healing. Format varies daily to include discussion and writi
July 1 -7 guest yoga instructor April Martucci - director of the mind body program at Reebock in NYC
July 7 -13
Aug 7 - 14 Guest yoga instructor Michael Cremone from YogaAbove in New Jersey
Sep 1 - 7
Sep 26 - Oct 1 Ibiza
 Oct 1 - 7 Ibiza
Oct 17 - 23
Nov 6 - 9 3 Nights
Nov 9 - 14 Core Yoga Retreat
Nov 23 - 29 Wedding private event
Nov 27 - Dec 4 - Kellie Lin Knott/Deborah Williamson Yoga
Dec 11 - 17 -
Dec 17 - 23 -
Dec 23 - 29 - * Holiday surcharge $300 usd p/p
Dec 29 - Jan 4 - * Holiday surcharge $300 usd p/p
Jan 04 - 6 nights
Jan 10 - 6 nights
Jan 16 - 6 nights
Jan 22 - Special yoga instructor Claire Jannuzzi
Jan 28 - 4 nights
Feb 01 - 5 nights
Feb 06 - 3 nights
Feb 09 - 5 nights
Feb 14 - 6 nights
Feb 20 - 26 Dig Yoga
Feb 26 - Mar 05 Marit Yoga
Mar 05 - 12th Janice Gates Yoga
Mar 12 - 18th 6 nights
Mar 18 - 22th 5 nights
Mar 22 - 27th 6 nights
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